Some questions for you:
1) Did you read the rules when you connected or at any point.
2) If you don’t understand the rules, what do you think you should do, and did you do it?
metagaming is a serious offence and is a very common rule in a lot of social online roleplaying games and games in general. This is to stop people passing information from outside the round to players in the round, to give them an advantage they wouldn’t otherwise have. It ruins any element of surprise, it’s not fair on the other players and it even ruins the experience for the players you think you’re helping.
Literally any Google search for this term would have gave you an answer, or asking in game, on discord or through ahelp, so there’s no sympathy for not understanding the rules and being banned, when you don’t get help with them. Not wanting to miss new content also doesn’t help your case as you should think about the consequences before breaking rules.
I’ll reduce this to roughly 1 week so expiring on the 30th. Since this is your second ban for meta communications, if you do it again you’ll be banned for a month or more, understood?